Tag: teres minor

Underrated & Underworked Muscle #9: Teres Minor! (A Rotator Cuff Muscle)

Dec 1, 2023

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by

Michael Kamalu

in Exercise Anatomy, Exercise Science, Fitness Goal Achievement, Goal, Health & Fitness, Resistance Training, Weightlifting

The Fitness-Tip Friday series highlights underrated muscles like the teres minor, crucial for shoulder health and upper body strength. Neglecting it can lead to imbalances and injury. Don’t overlook it in your workout routine.