Tag: mistake

Fix This Common Abs Exercise Form Mistake!!

Jul 14, 2023

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by

Michael Kamalu

in Exercise Anatomy, Exercise Science, Fitness Goal Achievement, Goal, Health & Fitness, Resistance Training, Weightlifting

The “Kneeling Abs Curl-Down” with a cable machine is an effective abs exercise when done correctly. Mistakes often lead to working the wrong muscles. Proper form is crucial for targeting the upper abs.