Tag: infraspinatus

Underrated & Underworked Muscle #8: The Infraspinatus! (A Rotator Cuff Muscle)

Nov 18, 2023

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by

Michael Kamalu

in Exercise Anatomy, Exercise Science, Fitness Goal Achievement, Health & Fitness, Resistance Training, Weightlifting

The author is emphasizing overlooked muscles in their Fitness-Tip Friday series, highlighting the importance of the infraspinatus for shoulder and upper body development, and providing advice on how to train it effectively.